Day 348 of 366: Start Each Day with a Smile

One of my best friends used to say “Look into the mirror and start each day with a smile”. I didn’t realise then how right she was. Apparently it was scientificaly proven that smiling can help you feel better. Just the simple physical act of putting a smile on your face can lead you to feel joy. And if that is true, then even a fake smile helps you feel happier, which then leads to a genuine smile, and your fake smile becomes a real one.

So sometimes you don’t need a reason, sometimes the smile itself can make it much easier to face another busy day in the city.

“You’ll find that life is still worthwhile, if you just smile.”

Charlie Chaplin

Start Each Day with a Smile